Map of Trondheim, Norway

Trondheim is a city in Trøndelag, Norway, with a population of about 216,518. It lies at 63.4305°N, 10.3951°E. Trondheim is about 392 km (243 mi) north of Oslo, the capital. The nearest city on our map is Östersund, 214 km to the east.

Trondheim at a glance

Where is Trondheim?

• The 3rd largest city in Norway by recorded population.
• Located in the Northern and Eastern hemispheres.
• Daylight ranges from about 4 h 30 min on the shortest day to 20 h 36 min on the longest day (around 21 December and 21 June).

Cities near Trondheim

• Östersund — 214 km east, Sweden
• Ålesund — 239 km southwest
• Lillestrøm — 388 km south
• Oslo — 392 km south
• Asker — 400 km south
• Drammen — 410 km south
• Moss — 445 km south
• Sarpsborg — 463 km south
• Tønsberg — 463 km south
• Bodø — 466 km north

Largest cities in Norway

• Oslo — 1,082,575
• Bergen — 294,029
• Stavanger — 151,669
• Kristiansand — 117,237
• Drammen — 106,013
• Lillestrøm — 89,684
• Sandnes — 85,386
• Fredrikstad — 83,761
• Sandefjord — 64,345
• Asker — 61,906

Map of Norway and all its cities →

Sources: place names, coordinates, populations and time zones from GeoNames (CC BY 4.0, data retrieved October 2026). Population figures are the latest values recorded in GeoNames; depending on the country they refer to the city proper, a municipality or a wider urban area, so they can differ from census or metro-area figures. Map © OpenStreetMap contributors.